IvAlive — a space for support, growth and inspiration for women
At IvAlive, we’ve created more than just a place — it’s a space for care, recovery and inner strength for every woman. Here, you can pause from daily challenges, take a deep breath, recharge and feel that you are not alone.
IvAlive is not only about physical activity. It’s about well-being, balance and a supportive community — something especially important when adapting to life in a new country. This is where new connections start, where you can find support and feel a sense of belonging.
We offer a variety of activities for movement and self-expression:
-Pilates
-Fitness
-Stretching
-Yoga
-Zumba
-Salsa
-Jazz funk
You can also join French language classes — an important step for integration and opening up new opportunities.
We also support women in their professional development. Every week at IvAlive, we offer coaching sessions, legal consultations and practical recruitment workshops. Participants can work on their CVs and better understand how the job market works in Switzerland.
We pay special attention to restoring your inner energy.
For this, we offer:
🎨 art therapy
💄 makeup and self-massage workshops
🌿 aromatherapy
as well as other practices that help bring back inspiration and inner balance.
We also care about mothers: the Kids Club is open twice a week (Tuesdays and Thursdays). While you take time for yourself, children aged 1.5 to 4 years play, learn and communicate with other children under supervision.
IvAlive is a space where care for the body, emotional balance and new opportunities come together.
Visit us to find your support and inspiration.
You can find the current class schedule on the IvAlive Telegram channel:
